Eyodwa i-Solo eNtsha yeGarlic eMgangathweni oPhezulu
Ingcaciso yeMveliso
Ukuba ujonge ukongezwa okukhethekileyo kunye nokumnandi kwirepertoire yakho yokupheka, ungajongi ngaphaya kwegalikhi eyedwa!Ngokungafaniyo neeglowubhu zegalikhi zesintu, ezinee-cloves ezininzi, ikonofile yodwa inebhalbhu enye enkulu epakisha incasa enkulu.
Ayikuphela nje ukuba ikonofile yodwa inencasa ngendlela emangalisayo, ikwabonelela ngenani leenzuzo zempilo.Ityebile kwii-antioxidants kunye nezinye iikhompawundi eziluncedo ezinokunceda ukulwa nokudumba, ukomeleza amajoni akho omzimba, kunye nokuthintela umhlaza.
Kodwa ayizizo nje izibonelelo zempilo ezenza ikonofile yodwa ibe lukhetho olukhulu ekhitshini lakho.Iprofayile yayo yencasa ekhethekileyo iyenza igqibelele ukusetyenziswa kwiindidi ezahlukeneyo zokutya, ukusuka kwiisosi zepasta zaseTaliyane ukuya kwi-spicy-fries kunye nayo yonke into ephakathi.
Xa uthengela ikonofile yodwa, qiniseka ukuba ukhetha iiglowubhu eziqinileyo nezingenazo iintanda okanye imivumbo.Gcina igalikhi yakho kwindawo epholileyo, eyomileyo kwaye uyisebenzise phakathi kweveki okanye ezimbini ukuze ufumane incasa engcono kunye nokutsha.
ukupakisha & ukuhambisa
Ukuba ujonge iindlela ezintsha zokufaka ikonofile eyedwa ekuphekeni kwakho, zama ukuyiqhola ukuze ufumane incasa enencasa enencasa, uyisebenzise kwi-marinade yenyama kunye nemifuno, okanye uyinqumle kwaye uyifake kwizitya ozithandayo. ugqabhuko olongezelelweyo lwencasa.
Ekupheleni kosuku, akukho nto iphikayo izibonelelo ezimnandi kunye nezondlo zegalikhi eyedwa.Ngoko kutheni ungazami kwaye ubone ukuba esi sithako sikhethekileyo sinokukuphakamisa njani ukupheka kwakho kwiindawo eziphakamileyo?